![]() ![]() ![]() Tropical Mocktail – Add blue curacao and coconut water for a funky mocktail.Boozy Twist – Add some vodka or coconut rum like Malibu to it for a tropical boozy twist.Pineapple Lemonade – Add in some freshly squeezed lemon juice and make yourself a refreshing lemonade.Pineapple Orange Cranberry – Mix it with part orange juice or cranberry juice for a tasty twist.You can experiment with the flavors, and prepare some interesting variations for yourself. It also has an enzyme that helps in improving bowel function Variations Since homemade pineapple juice is full of fibers, it is a natural laxative. Add sugar and salt to the ready juice and stir until combined. Note -If you are making the juice in a slow juicer, then load it with chunks of pineapple and juice as per the instructions. Pour the juice into serving glasses. Add a few ice cubes, garnish with mint leaves, and pineapple wedge. Serve immediately. Discard the residual pulp as it is very fibrous. Strain the juice using a fine-mesh strainer. Be sure to press out all the juice by pressing the pulp with the back of a spoon or a spatula. Now keep the pineapple upright and cut the skin off the flesh along with the eyes.Ĭut the peeled pineapple into slices and then chop the slices into 1-inch pieces.Īdd the pineapple pieces to a blender along with 1 cup of water, 2 tablespoon sugar, and ¼ teaspoon black salt. Don’t add the sugar if the pineapple is very sweet. Lay a medium-size ripe pineapple on its side and chop of the top and bottom part exposing the flesh. Adding mint leaves and ginger is also a good option. You can always add in some regular salt and ground black pepper for that extra taste. You can also replace sugar with honey or maple syrup.īlack Salt – This ingredient will take your regular homemade juice to another level. Sometimes the pineapple is very sweet and needs no extra sweetener. To save time and effort, you can also buy pre-cut pineapple. Pineapple – Choose a nice ripe and fresh pineapple to juice. It improves blood circulation, lowers blood pressure, and reduces the risk of a heart attack. As a result, it reduces the risk of cancer. It boosts your immune system, which is very important for the overall growth of your body.īromelain present in pineapples can fight free radicals and cancerous cells. It boosts the immune system and is rich in antioxidants. Pineapple is rich in vitamin C and by drinking one glass of it, you get 30% of your daily Vit C requirement. Pineapple helps in digestive-related problems such as constipation, diarrhea, and irritable bowel syndrome. It is low in calories, helps in digestion, and improves gut health. It is rich in minerals like potassium, manganese, calcium, and phosphorus, and also in fiber. Pineapple juice has many health benefits. This raw pineapple juice recipe is vegan, gluten-free, and dairy-free too. It is also super economical to make it at home, and when it comes together in under 10 minutes, there is no looking back. When made at home you can always control the sugar in the juice or even completely avoid adding it for health reasons.Īlso, the taste of bottled juices can never match the taste of fresh juice prepared at home. ![]() The best part about making it at home is that it is free of any added color, preservatives, and other chemicals. It will surely freshen you up along with keeping you hydrated. I love to serve it for my backyard parties or BBQs too. You can sip this juice in between meals, have it as an evening snack or enjoy a chilled glass with your breakfast. I have added a little sugar while making the juice but you can avoid it if you are cutting down on the sugar or if the pineapple is super sweet. Water is added to adjust the consistency and ice cubes to make it nice, chilled, and apt for a hot sunny day. Health Benefits Of Fresh Pineapple Juiceįresh Pineapple Juice is a sweet and tart tropical delight that is made using just 3 ingredients – fresh pineapple, granulated white sugar, and black salt.Here are some more pineapple recipes that you may like – Strawberry Pineapple Smoothie, Pineapple Sauce, Thai Pineapple Fried Rice, Restaurant Style Pineapple Raita, Kerala Style Pineapple Pachadi, and Pineapple Banana Smoothie. This nutrient-rich beverage is apt to freshen you up in summer. It is sweet and tangy with that perfect amount of tartness. Make this super refreshing and easy fresh pineapple juice at home in under 10 minutes. ![]()
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